A mildly psychoactive cannabinoid that forms when THC degrades. Research suggests potential sedative and sleep-promoting effects.
Based on 2 peer-reviewed studies in our database.
Study found evidence of effectiveness
* Outcomes are based on our curated selection of research reviews. Individual study quality varies.
In this controlled trial, a medicinal cannabinoid extract significantly improved chronic insomnia—patients slept over an hour longer and fell asleep 8 minutes faster. Insomnia severity scores improved by 5 points, and patients reported better sleep quality and feeling more rested upon waking.
THC may help you fall asleep faster initially, but long-term use can disrupt sleep quality. CBD shows promise for anxiety-related insomnia without the tolerance issues of THC.
Our reviews are just a starting point. Browse thousands more Cannabinol studies on PubMed.
Our licensed physicians can help determine if medical cannabis with CBNis right for your condition. Get started today.
