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Linalool
Linalool
Pronounced: lin-AL-oh-ol
Linalool is a monoterpene terpene with a floral, lavender, sweet with spicy undertones aroma. It's also found naturally in Lavender, Coriander, Sweet basil. Research suggests linalool research supports calming and relaxation properties, though more human studies are needed.
Boiling Point
388°F (198°C)
Aroma
Floral
Also Found In
Aroma Profile:
Floral, lavender, sweet with spicy undertones
What is Linalool?
Linalool is the signature terpene of lavender and contributes to the floral, calming aroma of many cannabis strains. It's been used in traditional medicine for centuries and is one of the most extensively studied terpenes for its potential calming and stress-relieving properties.
How Linalool Works
Linalool modulates GABAergic transmission via benzodiazepine-responsive GABA-A receptors and enhances serotonin via 5-HT1A. Key finding: "Linalool odor has an anxiolytic effect without motor impairment in mice. The effect was mediated by GABAergic transmission via benzodiazepine-responsive GABA-A receptors" (Harada et al., 2018).
Researched Effects
Calming & Relaxation
Strong EvidenceMultiple human studies confirm lavender aromatherapy (rich in linalool) reduces anxiety markers and promotes relaxation.
✓ Compliant Language
Research supports calming and relaxation properties
✗ Avoid Saying
Treats anxiety disorders or is a sedative
Sleep Support
Moderate EvidenceClinical studies show improved sleep quality with linalool-containing aromatherapy.
✓ Compliant Language
May promote restful sleep
✗ Avoid Saying
Cures insomnia or replaces sleep medication
Sources
Anti-inflammatory
Moderate EvidencePreclinical research demonstrates anti-inflammatory mechanisms through multiple pathways.
✓ Compliant Language
Shows anti-inflammatory activity in research
✗ Avoid Saying
Reduces inflammation or treats inflammatory conditions
Sources
Understanding Evidence Levels
Safety Information
Linalool is GRAS by the FDA and widely used in food and cosmetics. It's generally well-tolerated, though some individuals may experience skin sensitization with topical use.
Scientific References
Kasper S, et al. • International Clinical Psychopharmacology (2010)
PubMed ID: 20512042
Clinical trial showing significant anxiety reduction with oral lavender oil.
Harada H, et al. • Frontiers in Behavioral Neuroscience (2018)
PubMed ID: 30405369
Key finding: Linalool has anxiolytic effect without motor impairment, mediated by GABAergic transmission via benzodiazepine-responsive GABA-A receptors.
Koulivand PH, et al. • Evidence-Based Complementary and Alternative Medicine (2013)
Comprehensive review of lavender/linalool effects on the nervous system.
Goel N, et al. • Sleep (2005)
PubMed ID: 16095700
Found improved sleep quality and morning alertness with lavender inhalation.
Peana AT, et al. • Phytomedicine (2002)
PubMed ID: 12587686
Demonstrated anti-inflammatory and analgesic properties in animal models.
Frequently Asked Questions
What is linalool?
Linalool is a floral-scented terpene abundant in lavender and found in many cannabis strains. It's one of the most studied terpenes for its calming and stress-relieving properties.
Does linalool help with anxiety?
Human clinical trials on lavender aromatherapy (rich in linalool) show significant reductions in anxiety markers. Research suggests it works through GABA receptors, similar to some anti-anxiety medications, but it's not a replacement for medical treatment.
Is linalool safe?
Yes, linalool is Generally Recognized as Safe (GRAS) by the FDA and is widely used in foods, cosmetics, and aromatherapy. It has an excellent safety profile with minimal side effects.
Quick Facts
- Full Name
- Linalool
- Category
- monoterpene
- Boiling Point
- 388°F (198°C)
- Aroma
- Floral, lavender, sweet with spicy undertones
Looking for strains high in Linalool? Our doctors can help you find the right product.
Find a DoctorRelated Terpenes
Educational Information
This content is for educational purposes only and is not medical advice. Consult a healthcare provider before using cannabis products.
Strain Variability
Terpene profiles vary significantly between batches, growers, and growing conditions—even for the same strain name. Always check lab test results.
Indica/Sativa Note
The indica/sativa distinction is largely marketing. Effects are better predicted by cannabinoid and terpene profiles than strain classification.