Linalool | Cannabis Terpene Guide
Linalool - Effects, Benefits & Strains
Pronounced: lin-AL-oh-ol
Linalool is a monoterpene terpene with a floral, lavender, sweet with spicy undertones aroma. It's also found naturally in Lavender, Coriander, Sweet basil. Research suggests linalool research supports calming and relaxation properties, though more human studies are needed.
Boiling Point
388°F (198°C)
Aroma
Floral
Also Found In
Aroma Profile:
Floral, lavender, sweet with spicy undertones
Research Sources
5 peer-reviewed studies
Verified Via
PubMed / DOI
Evidence
Research-Backed
Updated
February 2026
What is Linalool?
Linalool is the signature terpene of lavender and contributes to the floral, calming aroma of many cannabis strains. It's been used in traditional medicine for centuries and is one of the most extensively studied terpenes for its potential calming and stress-relieving properties.
How Linalool Works
Linalool modulates GABAergic transmission via benzodiazepine-responsive GABA-A receptors and enhances serotonin via 5-HT1A. Key finding: "Linalool odor has an anxiolytic effect without motor impairment in mice. The effect was mediated by GABAergic transmission via benzodiazepine-responsive GABA-A receptors" (Harada et al., 2018).
Researched Effects
Calming & Relaxation
Strong EvidenceMultiple human studies confirm lavender aromatherapy (rich in linalool) reduces anxiety markers and promotes relaxation.
✓ Compliant Language
Research supports calming and relaxation properties
✗ Avoid Saying
Treats anxiety disorders or is a sedative
Sleep Support
Moderate EvidenceClinical studies show improved sleep quality with linalool-containing aromatherapy.
✓ Compliant Language
May promote restful sleep
✗ Avoid Saying
Cures insomnia or replaces sleep medication
Sources
Anti-inflammatory
Moderate EvidencePreclinical research demonstrates anti-inflammatory mechanisms through multiple pathways.
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Shows anti-inflammatory activity in research
✗ Avoid Saying
Reduces inflammation or treats inflammatory conditions
Sources
Understanding Evidence Levels
Safety Information
Linalool is GRAS by the FDA and widely used in food and cosmetics. It's generally well-tolerated, though some individuals may experience skin sensitization with topical use.
Scientific References
5 peer-reviewed sources cited
- 1
Linck VM, et al. Effects of inhaled Linalool in anxiety, social interaction and aggressive behavior in mice Phytomedicine. 2010
Linalool reduced anxiety without motor impairment.
- 2
Harada H, et al. Linalool Odor-Induced Anxiolytic Effects in Mice Frontiers in Behavioral Neuroscience. 2018
Showed linalool acts via olfactory system and GABA-A receptors.
- 3
Koulivand PH, et al. Lavender and the nervous system: Clinical evidence Evidence-Based Complementary and Alternative Medicine. 2013
Review of linalool-rich lavender for anxiety and mood.
- 4
Linck VM, et al. Inhaled linalool-induced sedation in mice Phytomedicine. 2009
Linalool increased sleep time without affecting REM sleep.
- 5
Peana AT, et al. Anti-inflammatory activity of linalool and linalyl acetate constituents of essential oils Phytomedicine. 2002
Linalool reduced edema and inflammation in rat models.
Research Verification
All citations link directly to PubMed or the original source. You can verify any claim by clicking the reference link. Learn more about how we research.
Frequently Asked Questions
What is linalool?
Linalool is a floral-scented terpene abundant in lavender and found in many cannabis strains. It's one of the most studied terpenes for its calming and stress-relieving properties.
Does linalool help with anxiety?
Human clinical trials on lavender aromatherapy (rich in linalool) show significant reductions in anxiety markers. Research suggests it works through GABA receptors, similar to some anti-anxiety medications, but it's not a replacement for medical treatment.
Is linalool safe?
Yes, linalool is Generally Recognized as Safe (GRAS) by the FDA and is widely used in foods, cosmetics, and aromatherapy. It has an excellent safety profile with minimal side effects.
Quick Facts
- Full Name
- Linalool
- Category
- monoterpene
- Boiling Point
- 388°F (198°C)
- Aroma
- Floral, lavender, sweet with spicy undertones
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Educational Information
This content is for educational purposes only and is not medical advice. Consult a healthcare provider before using cannabis products.
Strain Variability
Terpene profiles vary significantly between batches, growers, and growing conditions—even for the same strain name. Always check lab test results.
Indica/Sativa Note
The indica/sativa distinction is largely marketing. Effects are better predicted by cannabinoid and terpene profiles than strain classification.