Hybrid (Indica-leaning)

Super Boof | Cannabis Strain Review & Effects

Black Cherry Punch x Tropicana Cookies

Super Boof is a hybrid-leaning indica strain (Black Cherry Punch x Tropicana Cookies) with THC levels of 28-32%. It features a Beta-Caryophyllene-dominant terpene profile and is known for relaxed and sleepy. Best used during the night.

THC

28-32%

CBD

0-1%

Best Time

Night

Primary Effects

RelaxedSleepyEuphoricHappyHungry

Flavor Notes

Cherry, Citrus, Tropical, Sweet

Aroma

Cherry aroma with fruity and tropical notes

Research Sources

29 peer-reviewed studies

Verified Via

PubMed / DOI

Evidence

Research-Backed

Updated

December 2025

Every claim cites peer-reviewed research
How We Research

What is Super Boof?

Super Boof is a hybrid-leaning indica strain (Black Cherry Punch x Tropicana Cookies) with THC levels of 28-32%. It features a Beta-Caryophyllene-dominant terpene profile and is known for relaxed and sleepy. Best used during the night.

About Super Boof Strain

Super Boof is a indica-dominant hybrid cannabis strain created by crossing Black Cherry Punch x Tropicana Cookies, bred by Blockhead Buds. With THC levels ranging from 28% to 32%, Super Boof is considered a high-potency strain that delivers powerful effects.

Users of Super Boof commonly report feeling relaxed, sleepy, euphoric, happy. The effects often start with a wave of mental relaxation that gradually spreads throughout the body. As the high deepens, physical tension melts away, making it ideal for unwinding after a long day. Ideal for nighttime use, its sedating qualities can help prepare the body and mind for restful sleep.

Medical cannabis patients frequently turn to Super Boof for relief from chronic pain, insomnia, stress, muscle spasms. The caryophyllene content may provide anti-inflammatory and analgesic benefits, as this terpene interacts directly with CB2 receptors in the endocannabinoid system.

Due to its high potency, Super Boof is best suited for experienced cannabis consumers. New users should approach with caution, starting with a very small dose and waiting to assess effects before consuming more. Common side effects may include dry mouth, dry eyes, couch lock. Staying well-hydrated and having snacks on hand can help minimize discomfort.

The aroma of Super Boof is characterized by cherry, fruity, tropical notes that create a distinctive sensory profile. On the palate, expect cherry, citrus, tropical flavors that develop throughout each session. The caryophyllene-dominant terpene profile is largely responsible for these aromatic and flavor characteristics, contributing to the entourage effect that shapes the overall experience.

Related Reading

Commonly Used For

Patients often seek Super Boof for relief from the following conditions:

Note: These are commonly reported uses based on patient experiences. Individual results may vary. Always consult with a healthcare provider to determine if medical cannabis is appropriate for your specific condition.

Potential Side Effects

Be aware of these commonly reported side effects when using Super Boof:

Dry MouthDry EyesCouch LockDizziness

How to minimize side effects

  • Start with a low dose, especially if new to cannabis
  • Stay hydrated before, during, and after use
  • Use in a comfortable, familiar environment
  • Avoid mixing with alcohol or other substances

Terpene Profile

Spicy, peppery, woody, clove-like~0.8%

Primary research: Anti-inflammatory

Limoneneprimary
Citrus, lemon, orange~0.4%

Primary research: THC Anxiety Reduction

Myrcenesecondary
Earthy, musky, clove-like~0.2%

Primary research: Sedation & Relaxation

Concentration Levels

Dominant (>1.0%)
Primary (0.5-1.0%)
Secondary (0.1-0.5%)
Trace (<0.1%)

Cannabinoid Profile

THCPsychoactive

28-32%

Pain Relief

0-1%

Seizure Reduction

Therapeutic Profile Matches

Based on Super Boof's terpene and cannabinoid profile, it may be well-suited for these therapeutic applications:

migraines

70%
Good Match
  • High beta-caryophyllene content supports migraines & headaches
  • thc dominant ratio matches profile
  • Best used night, aligning with condition needs

nausea

68%
Good Match
  • High limonene content supports nausea & appetite loss
  • High beta-caryophyllene content supports nausea & appetite loss
  • thc dominant ratio matches profile

ptsd

61%
Moderate Match
  • High beta-caryophyllene content supports ptsd & trauma
  • thc dominant ratio matches profile
  • Best used night, aligning with condition needs

anxiety

58%
Moderate Match
  • High limonene content supports anxiety
  • High beta-caryophyllene content supports anxiety
  • Best used night, aligning with condition needs

muscle spasms

56%
Moderate Match
  • High beta-caryophyllene content supports muscle spasms & spasticity
  • Best used night, aligning with condition needs

Match scores are theoretical

These scores are based on terpene/cannabinoid research and do not guarantee specific effects. Individual responses vary significantly. Always consult a healthcare provider.

  1. 1

    Gertsch J, et al. β-Caryophyllene is a dietary cannabinoid Proceedings of the National Academy of Sciences. 2008

    Landmark paper: BCP directly activates CB2 receptors.

  2. 2

    Klauke AL, et al. β-Caryophyllene reduces neuropathic pain via CB2 and PPAR-γ European Journal of Pain. 2014

    Showed dual mechanism for neuropathic pain relief.

  3. 3

    Bahi A, et al. Anxiolytic-like effect of β-caryophyllene Physiology & Behavior. 2014

    BCP reduced anxiety via CB2 receptor activation.

  4. 4

    Horvath B, et al. Anti-inflammatory effects of β-caryophyllene Free Radical Biology and Medicine. 2012

    BCP reduced inflammation markers and oxidative stress.

  5. 5

    Tambe Y, et al. Gastroprotective effects of β-caryophyllene Planta Medica. 1996

    BCP protected gastric mucosa in ulcer models.

  6. 6

    Tagen M, et al. D-Limonene Reduces THC-induced Anxiety via Adenosine A2A Receptor Mechanisms Psychopharmacology. 2024

    Johns Hopkins study showing limonene specifically reduces THC-induced anxiety in humans.

  7. 7

    Vieira AJ, et al. Limonene: Aroma of innovation in health and disease Chemico-Biological Interactions. 2018

    Comprehensive review of limonene's anxiolytic and antidepressant effects.

  8. 8

    Kiecolt-Glaser JK, et al. Olfactory influences on mood and cognition from citrus fragrance Psychoneuroendocrinology. 2008

    Lemon scent exposure improved mood and reduced norepinephrine.

  9. 9

    Sun J. D-Limonene for heartburn and GERD Alternative Medicine Review. 2007

    D-limonene showed gastroprotective effects.

  10. 10

    Surendran S, et al. Myrcene—What Are the Potential Health Benefits of This Flavouring and Aroma Agent? Frontiers in Nutrition. 2021

    Comprehensive review: β-myrcene may potentiate the anti-nociceptive properties of cannabinoids.

  11. 11

    Sewell RA, et al. The Effects of β-myrcene on Simulated Driving Cannabis and Cannabinoid Research. 2023

    Found myrcene alone did not significantly impair simulated driving performance.

  12. 12

    do Vale TG, et al. Sedative effects of myrcene in mice Phytomedicine. 2002

    Demonstrated dose-dependent sedative and motor-relaxant effects in mice.

  13. 13

    Lorenzetti BB, et al. Anti-inflammatory activity of myrcene Journal of Ethnopharmacology. 1991

    Found peripheral analgesic activity in animal models.

  14. 14

    Rao VS, et al. Antinociceptive action of myrcene Journal of Pharmacy and Pharmacology. 1990

    Investigated pain-modulating mechanisms in animal studies.

  15. 15

    Gaoni Y, Mechoulam R. Isolation, structure, and partial synthesis of an active constituent of hashish Journal of the American Chemical Society. 1964. doi:10.1021/ja01062a046

    Landmark paper first identifying and synthesizing THC.

  16. 16

    Whiting PF, et al. Cannabinoids for medical use: A systematic review and meta-analysis JAMA. 2015

    Comprehensive review finding moderate evidence for chronic pain.

  17. 17

    Aviram J, Samuelly-Leichtag G. Cannabinoids for neuropathic pain Journal of Pain Research. 2017

    Review of clinical trials for neuropathic pain.

  18. 18

    Lutge EE, et al. Dronabinol for AIDS-related anorexia Cochrane Database of Systematic Reviews. 2013

    Systematic review of appetite stimulation evidence.

  19. 19

    Smith LA, et al. Cannabinoids for chemotherapy-induced nausea and vomiting Cochrane Database of Systematic Reviews. 2015

    High-quality evidence for CINV efficacy.

  20. 20

    Kesner AJ, Lovinger DM. Cannabis, cannabinoids, and sleep Neuropsychopharmacology. 2020

    Review of THC effects on sleep architecture.

  21. 21

    Novotna A, et al. Nabiximols for spasticity in multiple sclerosis European Journal of Neurology. 2011

    Phase III trial showing efficacy for MS spasticity.

  22. 22

    Silvestro S, et al. Therapeutic potential of cannabidiol (CBD) Journal of Cellular Physiology. 2020

    Comprehensive review of CBD's therapeutic applications.

  23. 23

    Devinsky O, et al. Cannabidiol in patients with seizures associated with Lennox-Gastaut syndrome New England Journal of Medicine. 2018

    Phase III trial leading to FDA approval of Epidiolex.

  24. 24

    Devinsky O, et al. Cannabidiol for treatment-resistant epilepsy Lancet Neurology. 2016

    Open-label trial showing 36.5% reduction in seizures.

  25. 25

    Shannon S, et al. Cannabidiol in anxiety and sleep: A large case series Permanente Journal. 2019

    79.2% of patients reported reduced anxiety within first month.

  26. 26

    Bergamaschi MM, et al. CBD reduces anxiety in social anxiety disorder Neuropsychopharmacology. 2011

    CBD reduced anxiety in simulated public speaking test.

  27. 27

    Burstein S. Cannabidiol as an emergent therapeutic strategy for reducing inflammation Bioorganic & Medicinal Chemistry. 2015

    Review of CBD's anti-inflammatory mechanisms.

  28. 28

    Shannon S, et al. Cannabidiol for treatment of insomnia Permanente Journal. 2019

    66.7% of patients reported improved sleep.

  29. 29

    Boyaji S, et al. Cannabidiol for chronic pain management Current Opinion in Anesthesiology. 2020

    Review of CBD's analgesic mechanisms.

Research Verification

All citations link directly to PubMed or the original source. You can verify any claim by clicking the reference link. Learn more about how we research.

Frequently Asked Questions

What are the effects of Super Boof?

Super Boof is known for producing relaxed, sleepy, euphoric, happy effects. As a hybrid indica, it's typically best suited for night use.

What conditions might Super Boof help with?

Super Boof is commonly used by patients seeking relief from chronic pain, insomnia, stress, muscle spasms. Always consult with a healthcare provider before using cannabis for medical purposes.

How strong is Super Boof?

Super Boof is considered a high-potency strain with THC levels typically ranging from 28-32%. New users should approach with caution and start with a low dose.

What does Super Boof taste and smell like?

Super Boof features cherry, citrus, tropical flavors with a cherry, fruity, tropical aroma. Its unique terpene combination creates a memorable sensory experience.

What are the side effects of Super Boof?

Common side effects include dry mouth, dry eyes, couch lock, dizziness. Staying hydrated and starting with a low dose can help minimize these effects.

Quick Facts

Type
Hybrid (Indica-leaning)
Genetics
Black Cherry Punch x Tropicana Cookies
Breeder
Blockhead Buds
Genetic Family
Cookies/Gelato Family
Best Time of Use
Night
Availability
common
Grow Difficulty
moderate
Experience Level
Experienced Users

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Similar Strains

If you like Super Boof, try these

Black Cherry PunchTropicana CookiesCherry Pie

Educational Information

This content is for educational purposes only and is not medical advice. Consult a healthcare provider before using cannabis products.

Strain Variability

Profiles vary between batches, growers, and growing conditions. Always check lab test results for the specific product you're purchasing.

Beyond Indica/Sativa

Effects are better predicted by cannabinoid and terpene profiles than strain classification. Focus on the chemistry, not the label.

Understanding Therapeutic Profiles

Learn how terpenes and cannabinoids work together to create each strain's unique effects and therapeutic potential through the entourage effect.

Learn About Therapeutic Profiles