Sour Tangie | Cannabis Strain Review & Effects
East Coast Sour Diesel x Tangie
Sour Tangie is a hybrid-leaning sativa strain (East Coast Sour Diesel x Tangie) with THC levels of 20-22%. It features a Terpinolene-dominant terpene profile and is known for energetic and uplifted. Best used during the morning.
THC
20-22%
CBD
0-1%
Best Time
Primary Effects
Flavor Notes
Tangerine, Citrus, Diesel, Sweet
Aroma
Citrus aroma with tangerine and diesel notes
Research Sources
26 peer-reviewed studies
Verified Via
PubMed / DOI
Evidence
Research-Backed
Updated
December 2025
What is Sour Tangie?
Sour Tangie is a hybrid-leaning sativa strain (East Coast Sour Diesel x Tangie) with THC levels of 20-22%. It features a Terpinolene-dominant terpene profile and is known for energetic and uplifted. Best used during the morning.
About Sour Tangie Strain
Sour Tangie is a sativa-dominant hybrid cannabis strain created by crossing East Coast Sour Diesel x Tangie, bred by DNA Genetics. Testing at 20-22% THC, Sour Tangie offers moderate to strong potency suitable for regular cannabis consumers.
Users of Sour Tangie commonly report feeling energetic, uplifted, happy, creative. The experience typically begins with an uplifting cerebral rush that sparks creativity and mental clarity. As the high develops, many users find themselves more talkative and socially engaged. Its energizing properties make it an excellent choice for morning or daytime use when you need motivation and focus.
Medical cannabis patients frequently turn to Sour Tangie for relief from depression, fatigue, stress, adhd. Terpinolene's presence adds uplifting qualities while potentially offering antioxidant and sedative properties at higher doses.
Sour Tangie is considered beginner-friendly, making it accessible for those new to cannabis or with lower tolerance levels. Start with a small dose and wait at least 15-30 minutes before consuming more, especially when trying this strain for the first time. Common side effects may include dry mouth, dry eyes, anxiety. Staying well-hydrated and having snacks on hand can help minimize discomfort.
The aroma of Sour Tangie is characterized by citrus, tangerine, diesel notes that create a distinctive sensory profile. On the palate, expect tangerine, citrus, diesel flavors that develop throughout each session. The terpinolene-dominant terpene profile is largely responsible for these aromatic and flavor characteristics, contributing to the entourage effect that shapes the overall experience.
Related Reading
Commonly Used For
Patients often seek Sour Tangie for relief from the following conditions:
Note: These are commonly reported uses based on patient experiences. Individual results may vary. Always consult with a healthcare provider to determine if medical cannabis is appropriate for your specific condition.
Potential Side Effects
Be aware of these commonly reported side effects when using Sour Tangie:
How to minimize side effects
- Start with a low dose, especially if new to cannabis
- Stay hydrated before, during, and after use
- Use in a comfortable, familiar environment
- Avoid mixing with alcohol or other substances
Terpene Profile
Primary research: Sedative (in isolation)
Concentration Levels
Cannabinoid Profile
Therapeutic Profile Matches
Based on Sour Tangie's terpene and cannabinoid profile, it may be well-suited for these therapeutic applications:
migraines
- High myrcene content supports migraines & headaches
- thc dominant ratio matches profile
- Best used morning, aligning with condition needs
nausea
- High limonene content supports nausea & appetite loss
- thc dominant ratio matches profile
- Best used morning, aligning with condition needs
focus
- High limonene content supports focus & concentration
- Best used morning, aligning with condition needs
Match scores are theoretical
These scores are based on terpene/cannabinoid research and do not guarantee specific effects. Individual responses vary significantly. Always consult a healthcare provider.
- 1
Ito K, Ito M. The sedative effect of inhaled terpinolene in mice and its structure-activity relationships Journal of Natural Medicines. 2013
Terpinolene prolonged sleep time in mice.
- 2
Grassmann J, et al. The monoterpene terpinolene from the oil of Pinus mugo L. in concert with alpha-tocopherol and beta-carotene effectively prevents oxidation of LDL Phytomedicine. 2005
Terpinolene showed strong antioxidant activity.
- 3
Surendran S, et al. Myrcene-What Are the Potential Health Benefits of This Flavouring and Aroma Agent? Frontiers in Nutrition. 2021
Comprehensive review: β-myrcene may potentiate the anti-nociceptive properties of cannabinoids.
- 4
Johnson MB, et al. The Effects of β-myrcene on Simulated Driving and Divided Attention: A Double-Blind, Placebo-Controlled, Crossover Pilot Study Cannabis. 2023
Found myrcene alone did not significantly impair simulated driving performance.
- 5
do Vale TG, et al. Central effects of citral, myrcene and limonene, constituents of essential oil chemotypes from Lippia alba (Mill.) n.e. Brown Phytomedicine. 2002
Demonstrated dose-dependent sedative and motor-relaxant effects of myrcene in mice.
- 6
Lorenzetti BB, et al. Myrcene mimics the peripheral analgesic activity of lemongrass tea Journal of Ethnopharmacology. 1991
Found peripheral analgesic activity in animal models.
- 7
Liktor-Busa E, et al. Analgesic Potential of Terpenes Derived from Cannabis sativa Pharmacological Reviews. 2021
Comprehensive review of cannabis terpene analgesic effects including myrcene.
- 8
Tagen M, et al. Vaporized D-limonene selectively mitigates the acute anxiogenic effects of Δ9-tetrahydrocannabinol Drug and Alcohol Dependence. 2024
Johns Hopkins study showing limonene specifically reduces THC-induced anxiety in humans.
- 9
Vieira AJ, et al. Limonene: Aroma of innovation in health and disease Chemico-Biological Interactions. 2018
Comprehensive review of limonene's anxiolytic and antidepressant effects.
- 10
Kiecolt-Glaser JK, et al. Olfactory influences on mood and autonomic, endocrine, and immune function Psychoneuroendocrinology. 2008
Lemon scent exposure improved mood and reduced norepinephrine.
- 11
Sun J. D-Limonene: safety and clinical applications Alternative Medicine Review. 2007
D-limonene showed gastroprotective effects and clinical safety.
- 12
Gaoni Y, Mechoulam R. Isolation, structure, and partial synthesis of an active constituent of hashish Journal of the American Chemical Society. 1964. doi:10.1021/ja01062a046
Landmark paper first identifying and synthesizing THC.
- 13
Whiting PF, et al. Cannabinoids for medical use: A systematic review and meta-analysis JAMA. 2015
Comprehensive review finding moderate evidence for chronic pain.
- 14
Aviram J, Samuelly-Leichtag G. Efficacy of Cannabis-Based Medicines for Pain Management: A Systematic Review and Meta-Analysis of Randomized Controlled Trials Pain Physician. 2017
Systematic review of clinical trials for neuropathic pain.
- 15
Lutge EE, et al. The medical use of cannabis for reducing morbidity and mortality in patients with HIV/AIDS Cochrane Database of Systematic Reviews. 2013
Systematic review of cannabis for HIV/AIDS symptoms including appetite.
- 16
Smith LA, et al. Cannabinoids for nausea and vomiting in adults with cancer receiving chemotherapy Cochrane Database of Systematic Reviews. 2015
High-quality evidence for CINV efficacy.
- 17
Kesner AJ, Lovinger DM. Cannabinoids, Endocannabinoids and Sleep Frontiers in Molecular Neuroscience. 2020
Review of THC effects on sleep architecture.
- 18
Novotna A, et al. A randomized, double-blind, placebo-controlled, parallel-group, enriched-design study of nabiximols (Sativex), as add-on therapy, in subjects with refractory spasticity caused by multiple sclerosis European Journal of Neurology. 2011
Phase III trial showing efficacy for MS spasticity.
- 19
Silvestro S, et al. Molecular Targets of Cannabidiol in Experimental Models of Neurological Disease Molecules. 2020
Comprehensive review of CBD's therapeutic applications and molecular targets.
- 20
Thiele EA, et al. Cannabidiol in patients with seizures associated with Lennox-Gastaut syndrome (GWPCARE4): a randomised, double-blind, placebo-controlled phase 3 trial Lancet. 2018
Phase III trial leading to FDA approval of Epidiolex.
- 21
Devinsky O, et al. Cannabidiol in patients with treatment-resistant epilepsy: an open-label interventional trial Lancet Neurology. 2016
Open-label trial showing 36.5% reduction in seizures.
- 22
Shannon S, et al. Cannabidiol in anxiety and sleep: A large case series Permanente Journal. 2019
79.2% of patients reported reduced anxiety within first month.
- 23
Bergamaschi MM, et al. Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naïve social phobia patients Neuropsychopharmacology. 2011
CBD reduced anxiety in simulated public speaking test.
- 24
Burstein S. Cannabidiol (CBD) and its analogs: a review of their effects on inflammation Bioorganic & Medicinal Chemistry. 2015
Review of CBD's anti-inflammatory mechanisms.
- 25
Shannon S, et al. Cannabidiol in Anxiety and Sleep: A Large Case Series Permanente Journal. 2019
66.7% of patients reported improved sleep in this anxiety and sleep study.
- 26
Urits I, et al. Use of cannabidiol (CBD) for the treatment of chronic pain Best Practice & Research Clinical Anaesthesiology. 2020
Comprehensive review of CBD for chronic pain management.
Research Verification
All citations link directly to PubMed or the original source. You can verify any claim by clicking the reference link. Learn more about how we research.
Frequently Asked Questions
What are the effects of Sour Tangie?
Sour Tangie is known for producing energetic, uplifted, happy, creative effects. As a hybrid sativa, it's typically best suited for morning use. This strain is considered beginner-friendly.
What conditions might Sour Tangie help with?
Sour Tangie is commonly used by patients seeking relief from depression, fatigue, stress, adhd. Always consult with a healthcare provider before using cannabis for medical purposes.
How strong is Sour Tangie?
Sour Tangie is considered moderately potent with THC levels typically ranging from 20-22%. Despite its potency, it's considered accessible for most users when dosed appropriately.
What does Sour Tangie taste and smell like?
Sour Tangie features tangerine, citrus, diesel flavors with a citrus, tangerine, diesel aroma. Its unique terpene combination creates a memorable sensory experience.
What are the side effects of Sour Tangie?
Common side effects include dry mouth, dry eyes, anxiety. Staying hydrated and starting with a low dose can help minimize these effects.
Quick Facts
- Type
- Hybrid (Sativa-leaning)
- Genetics
- East Coast Sour Diesel x Tangie
- Breeder
- DNA Genetics
- Genetic Family
- Diesel/Chem Family
- Best Time of Use
- Morning
- Availability
- moderate
- Grow Difficulty
- moderate
- Experience Level
- Beginner Friendly
Dominant Terpene
Terpinolene
Fresh, piney, floral, with citrus and herbal notes
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Educational Information
This content is for educational purposes only and is not medical advice. Consult a healthcare provider before using cannabis products.
Strain Variability
Profiles vary between batches, growers, and growing conditions. Always check lab test results for the specific product you're purchasing.
Beyond Indica/Sativa
Effects are better predicted by cannabinoid and terpene profiles than strain classification. Focus on the chemistry, not the label.
Understanding Therapeutic Profiles
Learn how terpenes and cannabinoids work together to create each strain's unique effects and therapeutic potential through the entourage effect.
Learn About Therapeutic Profiles