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Lemon Haze | Cannabis Strain Review & Effects

Lemon Skunk x Silver Haze

Lemon Haze is a hybrid-leaning sativa strain (Lemon Skunk x Silver Haze) with THC levels of 15-22%. It features a Terpinolene-dominant terpene profile and is known for energetic and uplifted. Best used during the morning.

THC

15-22%

CBD

0-1%

Best Time

Morning

Primary Effects

EnergeticUpliftedHappyCreativeFocused

Flavor Notes

Lemon, Citrus, Sweet, Herbal

Aroma

Lemon aroma with citrus and sweet notes

Research Sources

27 peer-reviewed studies

Verified Via

PubMed / DOI

Evidence

Research-Backed

Updated

December 2025

Every claim cites peer-reviewed research
How We Research

What is Lemon Haze?

Lemon Haze is a hybrid-leaning sativa strain (Lemon Skunk x Silver Haze) with THC levels of 15-22%. It features a Terpinolene-dominant terpene profile and is known for energetic and uplifted. Best used during the morning.

About Lemon Haze Strain

Lemon Haze is a sativa-dominant hybrid cannabis strain created by crossing Lemon Skunk x Silver Haze, bred by Green House Seeds. Testing at 15-22% THC, Lemon Haze offers moderate to strong potency suitable for regular cannabis consumers. Lemon Haze has earned recognition, including Cannabis Cup winner.

Users of Lemon Haze commonly report feeling energetic, uplifted, happy, creative. The experience typically begins with an uplifting cerebral rush that sparks creativity and mental clarity. As the high develops, many users find themselves more talkative and socially engaged. Its energizing properties make it an excellent choice for morning or daytime use when you need motivation and focus.

Medical cannabis patients frequently turn to Lemon Haze for relief from depression, fatigue, stress, nausea. Terpinolene's presence adds uplifting qualities while potentially offering antioxidant and sedative properties at higher doses.

Lemon Haze is considered beginner-friendly, making it accessible for those new to cannabis or with lower tolerance levels. Start with a small dose and wait at least 15-30 minutes before consuming more, especially when trying this strain for the first time. Common side effects may include dry mouth, dry eyes, anxiety. Staying well-hydrated and having snacks on hand can help minimize discomfort.

The aroma of Lemon Haze is characterized by lemon, citrus, sweet notes that create a distinctive sensory profile. On the palate, expect lemon, citrus, sweet flavors that develop throughout each session. The terpinolene-dominant terpene profile is largely responsible for these aromatic and flavor characteristics, contributing to the entourage effect that shapes the overall experience.

Related Reading

Understanding Terpinolene

Learn about this terpene

Browse All Strains

Compare Hybrid (Sativa-leaning) strains

Cannabis for Depression

Qualifying conditions guide

Get Your MMJ Card

Access medical cannabis legally

Commonly Used For

Patients often seek Lemon Haze for relief from the following conditions:

DepressionFatigueStressNausea

Note: These are commonly reported uses based on patient experiences. Individual results may vary. Always consult with a healthcare provider to determine if medical cannabis is appropriate for your specific condition.

Potential Side Effects

Be aware of these commonly reported side effects when using Lemon Haze:

Dry MouthDry EyesAnxiety

How to minimize side effects

  • Start with a low dose, especially if new to cannabis
  • Stay hydrated before, during, and after use
  • Use in a comfortable, familiar environment
  • Avoid mixing with alcohol or other substances

Terpene Profile

Terpinolenedominant
Fresh, piney, floral, with citrus and herbal notes~0.8%

Primary research: Sedative (in isolation)

Beta-Caryophylleneprimary
Spicy, peppery, woody, clove-like~0.4%

Primary research: Anti-inflammatory

Myrcenesecondary
Earthy, musky, clove-like~0.2%

Primary research: Sedation & Relaxation

Concentration Levels

Dominant (>1.0%)
Primary (0.5-1.0%)
Secondary (0.1-0.5%)
Trace (<0.1%)

Cannabinoid Profile

THCPsychoactive

15-22%

Pain Relief

CBD

0-1%

Seizure Reduction

Therapeutic Profile Matches

Based on Lemon Haze's terpene and cannabinoid profile, it may be well-suited for these therapeutic applications:

migraines

58%
Moderate Match
  • High beta-caryophyllene content supports migraines & headaches
  • thc dominant ratio matches profile
  • Best used morning, aligning with condition needs

epilepsy

56%
Moderate Match
  • High beta-caryophyllene content supports epilepsy & seizures
  • Best used morning, aligning with condition needs

multiple sclerosis

52%
Moderate Match
  • High beta-caryophyllene content supports multiple sclerosis
  • Best used morning, aligning with condition needs

nausea

51%
Moderate Match
  • High beta-caryophyllene content supports nausea & appetite loss
  • thc dominant ratio matches profile
  • Best used morning, aligning with condition needs

neuropathic pain

51%
Moderate Match
  • High beta-caryophyllene content supports neuropathic pain
  • High myrcene content supports neuropathic pain
  • Best used morning, aligning with condition needs

Match scores are theoretical

These scores are based on terpene/cannabinoid research and do not guarantee specific effects. Individual responses vary significantly. Always consult a healthcare provider.

  1. 1

    Ito K, Ito M. Sedative properties of terpinolene Journal of Natural Medicines. 2013

    Terpinolene prolonged sleep time in mice.

    PubMed: 22773063View Source
  2. 2

    Grassmann J, et al. Antioxidant properties of terpinolene Journal of Agricultural and Food Chemistry. 2001

    Terpinolene showed strong antioxidant activity.

    PubMed: 11513686View Source
  3. 3

    Gertsch J, et al. β-Caryophyllene is a dietary cannabinoid Proceedings of the National Academy of Sciences. 2008

    Landmark paper: BCP directly activates CB2 receptors.

    PubMed: 18574142View Source
  4. 4

    Klauke AL, et al. β-Caryophyllene reduces neuropathic pain via CB2 and PPAR-γ European Journal of Pain. 2014

    Showed dual mechanism for neuropathic pain relief.

    PubMed: 24338862View Source
  5. 5

    Bahi A, et al. Anxiolytic-like effect of β-caryophyllene Physiology & Behavior. 2014

    BCP reduced anxiety via CB2 receptor activation.

    PubMed: 24582908View Source
  6. 6

    Horvath B, et al. Anti-inflammatory effects of β-caryophyllene Free Radical Biology and Medicine. 2012

    BCP reduced inflammation markers and oxidative stress.

    PubMed: 22569421View Source
  7. 7

    Tambe Y, et al. Gastroprotective effects of β-caryophyllene Planta Medica. 1996

    BCP protected gastric mucosa in ulcer models.

    PubMed: 8923806View Source
  8. 8

    Surendran S, et al. Myrcene—What Are the Potential Health Benefits of This Flavouring and Aroma Agent? Frontiers in Nutrition. 2021

    Comprehensive review: β-myrcene may potentiate the anti-nociceptive properties of cannabinoids.

    PubMed: 34368215View Source
  9. 9

    Sewell RA, et al. The Effects of β-myrcene on Simulated Driving Cannabis and Cannabinoid Research. 2023

    Found myrcene alone did not significantly impair simulated driving performance.

    PubMed: 37126442View Source
  10. 10

    do Vale TG, et al. Sedative effects of myrcene in mice Phytomedicine. 2002

    Demonstrated dose-dependent sedative and motor-relaxant effects in mice.

    PubMed: 12587690View Source
  11. 11

    Lorenzetti BB, et al. Anti-inflammatory activity of myrcene Journal of Ethnopharmacology. 1991

    Found peripheral analgesic activity in animal models.

    PubMed: 1753786View Source
  12. 12

    Rao VS, et al. Antinociceptive action of myrcene Journal of Pharmacy and Pharmacology. 1990

    Investigated pain-modulating mechanisms in animal studies.

    PubMed: 1983142View Source
  13. 13

    Gaoni Y, Mechoulam R. Isolation, structure, and partial synthesis of an active constituent of hashish Journal of the American Chemical Society. 1964. doi:10.1021/ja01062a046

    Landmark paper first identifying and synthesizing THC.

    DOIView Source
  14. 14

    Whiting PF, et al. Cannabinoids for medical use: A systematic review and meta-analysis JAMA. 2015

    Comprehensive review finding moderate evidence for chronic pain.

    PubMed: 26103030View Source
  15. 15

    Aviram J, Samuelly-Leichtag G. Cannabinoids for neuropathic pain Journal of Pain Research. 2017

    Review of clinical trials for neuropathic pain.

    PubMed: 28860855View Source
  16. 16

    Lutge EE, et al. Dronabinol for AIDS-related anorexia Cochrane Database of Systematic Reviews. 2013

    Systematic review of appetite stimulation evidence.

    PubMed: 23539665View Source
  17. 17

    Smith LA, et al. Cannabinoids for chemotherapy-induced nausea and vomiting Cochrane Database of Systematic Reviews. 2015

    High-quality evidence for CINV efficacy.

    PubMed: 26561338View Source
  18. 18

    Kesner AJ, Lovinger DM. Cannabis, cannabinoids, and sleep Neuropsychopharmacology. 2020

    Review of THC effects on sleep architecture.

    PubMed: 31767987View Source
  19. 19

    Novotna A, et al. Nabiximols for spasticity in multiple sclerosis European Journal of Neurology. 2011

    Phase III trial showing efficacy for MS spasticity.

    PubMed: 21696543View Source
  20. 20

    Silvestro S, et al. Therapeutic potential of cannabidiol (CBD) Journal of Cellular Physiology. 2020

    Comprehensive review of CBD's therapeutic applications.

    PubMed: 31960376View Source
  21. 21

    Devinsky O, et al. Cannabidiol in patients with seizures associated with Lennox-Gastaut syndrome New England Journal of Medicine. 2018

    Phase III trial leading to FDA approval of Epidiolex.

    PubMed: 29768152View Source
  22. 22

    Devinsky O, et al. Cannabidiol for treatment-resistant epilepsy Lancet Neurology. 2016

    Open-label trial showing 36.5% reduction in seizures.

    PubMed: 26724101View Source
  23. 23

    Shannon S, et al. Cannabidiol in anxiety and sleep: A large case series Permanente Journal. 2019

    79.2% of patients reported reduced anxiety within first month.

    PubMed: 30624194View Source
  24. 24

    Bergamaschi MM, et al. CBD reduces anxiety in social anxiety disorder Neuropsychopharmacology. 2011

    CBD reduced anxiety in simulated public speaking test.

    PubMed: 21307846View Source
  25. 25

    Burstein S. Cannabidiol as an emergent therapeutic strategy for reducing inflammation Bioorganic & Medicinal Chemistry. 2015

    Review of CBD's anti-inflammatory mechanisms.

    PubMed: 25997150View Source
  26. 26

    Shannon S, et al. Cannabidiol for treatment of insomnia Permanente Journal. 2019

    66.7% of patients reported improved sleep.

    PubMed: 30624194View Source
  27. 27

    Boyaji S, et al. Cannabidiol for chronic pain management Current Opinion in Anesthesiology. 2020

    Review of CBD's analgesic mechanisms.

    PubMed: 32740152View Source

Research Verification

All citations link directly to PubMed or the original source. You can verify any claim by clicking the reference link. Learn more about how we research.

Frequently Asked Questions

What are the effects of Lemon Haze?

Lemon Haze is known for producing energetic, uplifted, happy, creative effects. As a hybrid sativa, it's typically best suited for morning use. This strain is considered beginner-friendly.

What conditions might Lemon Haze help with?

Lemon Haze is commonly used by patients seeking relief from depression, fatigue, stress, nausea. Always consult with a healthcare provider before using cannabis for medical purposes.

How strong is Lemon Haze?

Lemon Haze is considered moderately potent with THC levels typically ranging from 15-22%. Despite its potency, it's considered accessible for most users when dosed appropriately.

What does Lemon Haze taste and smell like?

Lemon Haze features lemon, citrus, sweet flavors with a lemon, citrus, sweet aroma. Its unique terpene combination creates a memorable sensory experience.

What are the side effects of Lemon Haze?

Common side effects include dry mouth, dry eyes, anxiety. Staying hydrated and starting with a low dose can help minimize these effects.

Quick Facts

Type
Hybrid (Sativa-leaning)
Genetics
Lemon Skunk x Silver Haze
Breeder
Green House Seeds
Genetic Family
Haze Family
Best Time of Use
Morning
Availability
common
Grow Difficulty
moderate
Experience Level
Beginner Friendly

Dominant Terpene

Terpinolene

Fresh, piney, floral, with citrus and herbal notes

Want to try Lemon Haze? Get your medical marijuana card today.

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Similar Strains

If you like Lemon Haze, try these

Super Lemon HazeAmnesia HazeLemon Skunk

Related by Genetics

Amnesia Haze

hybrid sativa

Lemon Skunk

hybrid

Cannatonic

hybrid

Jack Herer

hybrid sativa

Educational Information

This content is for educational purposes only and is not medical advice. Consult a healthcare provider before using cannabis products.

Strain Variability

Profiles vary between batches, growers, and growing conditions. Always check lab test results for the specific product you're purchasing.

Beyond Indica/Sativa

Effects are better predicted by cannabinoid and terpene profiles than strain classification. Focus on the chemistry, not the label.

Understanding Therapeutic Profiles

Learn how terpenes and cannabinoids work together to create each strain's unique effects and therapeutic potential through the entourage effect.

Learn About Therapeutic Profiles