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Hybrid

Apples and Bananas | Cannabis Strain Review & Effects

(Platinum Cookies x GDP x Blue Power) x Gelatti

Apples and Bananas is a hybrid strain ((Platinum Cookies x GDP x Blue Power) x Gelatti) with THC levels of 23-30%. It features a Limonene-dominant terpene profile and is known for euphoric and creative. Best used during the afternoon.

THC

23-30%

CBD

0-1%

Best Time

Afternoon

Primary Effects

EuphoricCreativeUpliftedFocusedEnergetic

Flavor Notes

Apple, Banana, Sweet, Tropical

Aroma

Sweet aroma with fruity and apple notes

Research Sources

26 peer-reviewed studies

Verified Via

PubMed / DOI

Evidence

Research-Backed

Updated

December 2025

Every claim cites peer-reviewed research
How We Research

What is Apples and Bananas?

Apples and Bananas is a hybrid strain ((Platinum Cookies x GDP x Blue Power) x Gelatti) with THC levels of 23-30%. It features a Limonene-dominant terpene profile and is known for euphoric and creative. Best used during the afternoon.

About Apples and Bananas Strain

Apples and Bananas is a balanced hybrid cannabis strain created by crossing (Platinum Cookies x GDP x Blue Power) x Gelatti, bred by Compound Genetics/Cookies. With THC levels ranging from 23% to 30%, Apples and Bananas is considered a high-potency strain that delivers powerful effects.

Users of Apples and Bananas commonly report feeling euphoric, creative, uplifted, focused. The effects provide a balanced experience, starting with gentle mental stimulation before transitioning into full-body relaxation. This makes Apples and Bananas versatile for various situations and times of day. The balanced nature of this strain makes it well-suited for afternoon use when you want relaxation without excessive sedation.

Medical cannabis patients frequently turn to Apples and Bananas for relief from chronic pain, depression, stress, fatigue. The limonene-dominant profile may offer mood-enhancing and stress-relieving benefits, making it popular among patients managing anxiety or depression.

Due to its high potency, Apples and Bananas is best suited for experienced cannabis consumers. New users should approach with caution, starting with a very small dose and waiting to assess effects before consuming more. Common side effects may include dry mouth, anxiety, paranoia. Staying well-hydrated and having snacks on hand can help minimize discomfort.

The aroma of Apples and Bananas is characterized by sweet, fruity, apple notes that create a distinctive sensory profile. On the palate, expect apple, banana, sweet flavors that develop throughout each session. The limonene-dominant terpene profile is largely responsible for these aromatic and flavor characteristics, contributing to the entourage effect that shapes the overall experience.

Related Reading

Understanding Limonene

Learn about this terpene

Browse All Strains

Compare Hybrid strains

Cannabis for Chronic Pain

Qualifying conditions guide

Get Your MMJ Card

Access medical cannabis legally

Commonly Used For

Patients often seek Apples and Bananas for relief from the following conditions:

Chronic PainDepressionStressFatigue

Note: These are commonly reported uses based on patient experiences. Individual results may vary. Always consult with a healthcare provider to determine if medical cannabis is appropriate for your specific condition.

Potential Side Effects

Be aware of these commonly reported side effects when using Apples and Bananas:

Dry MouthAnxietyParanoia

How to minimize side effects

  • Start with a low dose, especially if new to cannabis
  • Stay hydrated before, during, and after use
  • Use in a comfortable, familiar environment
  • Avoid mixing with alcohol or other substances

Terpene Profile

Limonenedominant
Citrus, lemon, orange~0.8%

Primary research: THC Anxiety Reduction

Beta-Caryophylleneprimary
Spicy, peppery, woody, clove-like~0.4%

Primary research: Anti-inflammatory

Terpinolenesecondary
Fresh, piney, floral, with citrus and herbal notes~0.2%

Primary research: Sedative (in isolation)

Concentration Levels

Dominant (>1.0%)
Primary (0.5-1.0%)
Secondary (0.1-0.5%)
Trace (<0.1%)

Cannabinoid Profile

THCPsychoactive

23-30%

Pain Relief

CBD

0-1%

Seizure Reduction

Therapeutic Profile Matches

Based on Apples and Bananas's terpene and cannabinoid profile, it may be well-suited for these therapeutic applications:

migraines

58%
Moderate Match
  • High beta-caryophyllene content supports migraines & headaches
  • thc dominant ratio matches profile
  • Best used afternoon, aligning with condition needs

depression

57%
Moderate Match
  • High limonene content supports depression
  • High beta-caryophyllene content supports depression
  • Best used afternoon, aligning with condition needs

nausea

56%
Moderate Match
  • High limonene content supports nausea & appetite loss
  • High beta-caryophyllene content supports nausea & appetite loss
  • thc dominant ratio matches profile

anxiety

55%
Moderate Match
  • High limonene content supports anxiety
  • High beta-caryophyllene content supports anxiety
  • Best used afternoon, aligning with condition needs

Match scores are theoretical

These scores are based on terpene/cannabinoid research and do not guarantee specific effects. Individual responses vary significantly. Always consult a healthcare provider.

  1. 1

    Tagen M, et al. D-Limonene Reduces THC-induced Anxiety via Adenosine A2A Receptor Mechanisms Psychopharmacology. 2024

    Johns Hopkins study showing limonene specifically reduces THC-induced anxiety in humans.

    PubMed: 38127108View Source
  2. 2

    Vieira AJ, et al. Limonene: Aroma of innovation in health and disease Chemico-Biological Interactions. 2018

    Comprehensive review of limonene's anxiolytic and antidepressant effects.

    PubMed: 29522718View Source
  3. 3

    Kiecolt-Glaser JK, et al. Olfactory influences on mood and cognition from citrus fragrance Psychoneuroendocrinology. 2008

    Lemon scent exposure improved mood and reduced norepinephrine.

    PubMed: 18178322View Source
  4. 4

    Sun J. D-Limonene for heartburn and GERD Alternative Medicine Review. 2007

    D-limonene showed gastroprotective effects.

    PubMed: 17472505View Source
  5. 5

    Gertsch J, et al. β-Caryophyllene is a dietary cannabinoid Proceedings of the National Academy of Sciences. 2008

    Landmark paper: BCP directly activates CB2 receptors.

    PubMed: 18574142View Source
  6. 6

    Klauke AL, et al. β-Caryophyllene reduces neuropathic pain via CB2 and PPAR-γ European Journal of Pain. 2014

    Showed dual mechanism for neuropathic pain relief.

    PubMed: 24338862View Source
  7. 7

    Bahi A, et al. Anxiolytic-like effect of β-caryophyllene Physiology & Behavior. 2014

    BCP reduced anxiety via CB2 receptor activation.

    PubMed: 24582908View Source
  8. 8

    Horvath B, et al. Anti-inflammatory effects of β-caryophyllene Free Radical Biology and Medicine. 2012

    BCP reduced inflammation markers and oxidative stress.

    PubMed: 22569421View Source
  9. 9

    Tambe Y, et al. Gastroprotective effects of β-caryophyllene Planta Medica. 1996

    BCP protected gastric mucosa in ulcer models.

    PubMed: 8923806View Source
  10. 10

    Ito K, Ito M. Sedative properties of terpinolene Journal of Natural Medicines. 2013

    Terpinolene prolonged sleep time in mice.

    PubMed: 22773063View Source
  11. 11

    Grassmann J, et al. Antioxidant properties of terpinolene Journal of Agricultural and Food Chemistry. 2001

    Terpinolene showed strong antioxidant activity.

    PubMed: 11513686View Source
  12. 12

    Gaoni Y, Mechoulam R. Isolation, structure, and partial synthesis of an active constituent of hashish Journal of the American Chemical Society. 1964. doi:10.1021/ja01062a046

    Landmark paper first identifying and synthesizing THC.

    DOIView Source
  13. 13

    Whiting PF, et al. Cannabinoids for medical use: A systematic review and meta-analysis JAMA. 2015

    Comprehensive review finding moderate evidence for chronic pain.

    PubMed: 26103030View Source
  14. 14

    Aviram J, Samuelly-Leichtag G. Cannabinoids for neuropathic pain Journal of Pain Research. 2017

    Review of clinical trials for neuropathic pain.

    PubMed: 28860855View Source
  15. 15

    Lutge EE, et al. Dronabinol for AIDS-related anorexia Cochrane Database of Systematic Reviews. 2013

    Systematic review of appetite stimulation evidence.

    PubMed: 23539665View Source
  16. 16

    Smith LA, et al. Cannabinoids for chemotherapy-induced nausea and vomiting Cochrane Database of Systematic Reviews. 2015

    High-quality evidence for CINV efficacy.

    PubMed: 26561338View Source
  17. 17

    Kesner AJ, Lovinger DM. Cannabis, cannabinoids, and sleep Neuropsychopharmacology. 2020

    Review of THC effects on sleep architecture.

    PubMed: 31767987View Source
  18. 18

    Novotna A, et al. Nabiximols for spasticity in multiple sclerosis European Journal of Neurology. 2011

    Phase III trial showing efficacy for MS spasticity.

    PubMed: 21696543View Source
  19. 19

    Silvestro S, et al. Therapeutic potential of cannabidiol (CBD) Journal of Cellular Physiology. 2020

    Comprehensive review of CBD's therapeutic applications.

    PubMed: 31960376View Source
  20. 20

    Devinsky O, et al. Cannabidiol in patients with seizures associated with Lennox-Gastaut syndrome New England Journal of Medicine. 2018

    Phase III trial leading to FDA approval of Epidiolex.

    PubMed: 29768152View Source
  21. 21

    Devinsky O, et al. Cannabidiol for treatment-resistant epilepsy Lancet Neurology. 2016

    Open-label trial showing 36.5% reduction in seizures.

    PubMed: 26724101View Source
  22. 22

    Shannon S, et al. Cannabidiol in anxiety and sleep: A large case series Permanente Journal. 2019

    79.2% of patients reported reduced anxiety within first month.

    PubMed: 30624194View Source
  23. 23

    Bergamaschi MM, et al. CBD reduces anxiety in social anxiety disorder Neuropsychopharmacology. 2011

    CBD reduced anxiety in simulated public speaking test.

    PubMed: 21307846View Source
  24. 24

    Burstein S. Cannabidiol as an emergent therapeutic strategy for reducing inflammation Bioorganic & Medicinal Chemistry. 2015

    Review of CBD's anti-inflammatory mechanisms.

    PubMed: 25997150View Source
  25. 25

    Shannon S, et al. Cannabidiol for treatment of insomnia Permanente Journal. 2019

    66.7% of patients reported improved sleep.

    PubMed: 30624194View Source
  26. 26

    Boyaji S, et al. Cannabidiol for chronic pain management Current Opinion in Anesthesiology. 2020

    Review of CBD's analgesic mechanisms.

    PubMed: 32740152View Source

Research Verification

All citations link directly to PubMed or the original source. You can verify any claim by clicking the reference link. Learn more about how we research.

Frequently Asked Questions

What are the effects of Apples and Bananas?

Apples and Bananas is known for producing euphoric, creative, uplifted, focused effects. As a hybrid, it's typically best suited for afternoon use.

What conditions might Apples and Bananas help with?

Apples and Bananas is commonly used by patients seeking relief from chronic pain, depression, stress, fatigue. Always consult with a healthcare provider before using cannabis for medical purposes.

How strong is Apples and Bananas?

Apples and Bananas is considered a high-potency strain with THC levels typically ranging from 23-30%. New users should approach with caution and start with a low dose.

What does Apples and Bananas taste and smell like?

Apples and Bananas features apple, banana, sweet flavors with a sweet, fruity, apple aroma. Its unique terpene combination creates a memorable sensory experience.

What are the side effects of Apples and Bananas?

Common side effects include dry mouth, anxiety, paranoia. Staying hydrated and starting with a low dose can help minimize these effects.

Quick Facts

Type
Hybrid
Genetics
(Platinum Cookies x GDP x Blue Power) x Gelatti
Breeder
Compound Genetics/Cookies
Genetic Family
Cookies/Gelato Family
Best Time of Use
Afternoon
Availability
common
Grow Difficulty
moderate
Experience Level
Experienced Users

Dominant Terpene

Limonene

Citrus, lemon, orange

Want to try Apples and Bananas? Get your medical marijuana card today.

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Similar Strains

If you like Apples and Bananas, try these

GelattiBlue PowerPlatinum Cookies

Related by Genetics

Platinum Cookies

hybrid indica

Jealousy

hybrid

White Runtz

hybrid

Super Boof

hybrid indica

Educational Information

This content is for educational purposes only and is not medical advice. Consult a healthcare provider before using cannabis products.

Strain Variability

Profiles vary between batches, growers, and growing conditions. Always check lab test results for the specific product you're purchasing.

Beyond Indica/Sativa

Effects are better predicted by cannabinoid and terpene profiles than strain classification. Focus on the chemistry, not the label.

Understanding Therapeutic Profiles

Learn how terpenes and cannabinoids work together to create each strain's unique effects and therapeutic potential through the entourage effect.

Learn About Therapeutic Profiles